There is no better way to start your day than with a smoothie full of delicious and nutritious ingredients, well… maybe a coffee first. I love putting spinach in my smoothies but as soon as my kids see it’s green they won’t touch it. They both like spinach but I guess they view the smoothie… Read More Delicious Tropical Smoothie – Only Three Ingredients!
We were on the hunt for a good surfing spot, after moving too far from Tofino we had left our surfing hobby behind and I know my husband was really missing it. He loves the ocean, his only requirement when we had to move to be closer to my work, was that we needed to… Read More Looking for a semi-local surf spot?!
Costa Rica is a beautiful country. I would travel there again in a heartbeat. We actually met many North American people who own real estate there and go back every year. When travelling anywhere it’s always good to read a few a “know before you go” lists. Costa Rica is still a third-world country and… Read More Things to know before you go to Costa Rica
Driving to the Arenal area was long…way longer than we anticipated on google maps. We hit traffic, we hit fog, dense dense fog where you couldn’t see 4 feet in front of your car, we were stuck behind a pineapple truck, an orange truck, an accident occurred that was blocking the way, you name it… Read More Costa Rica Series #4 – Lake Arenal
Every woman out there knows how uncomfortable and annoying a yeast infection is. How would you like to avoid ever getting one of these nasty infection EVER again? What if I told you there was an easy, all natural way to do just that? I have to admit it’s rare in the course of natural… Read More Keep those yeast infections away permanently and naturally!
Coloring is not just for kids anymore! Coloring is a stress reliever for adults, it turns your brain off while opening up your creative side. I find when I am focusing on a creative task all my stresses from work and life just hide somewhere in the background of my brain. What a great feeling… Read More Relax and unwind with sharpies
We are becoming more sedentary as a society, with the growth of technology the number of jobs that spend the majority of their day sitting has increased. Even jobs that used to require you to head down the hall to the resource library or over to Joe’s desk to ask questions, technology has reduced those… Read More Sitting is the new Smoking!
Originally I wanted this page to compile quotes for all the amazing thinkers of the world that have inspired me…for five minutes or for a lifetime, inspiration is so integral to our everyday life. It moves us, it motivates us, it reminds us to appreciate. Inspiration can come is so many forms and I am… Read More Creating Inspiration…Easier said than done
One of my favorite little hobbies is tasting new wines. I have to admit I have a specific flavor profile and complexity that I generally prefer but I still like to branch out and taste all different types. Honestly, no two wines are alike and you don’t have to spend too much to get a… Read More Reviews from a Wine Lover…Cheers!
Montezuma sounded amazing, everything I had read online before we went made me think this was going to be the absolute best part of our trip through Costa Rica. The best part about Montezuma was the place we stayed. Situated on the cliff overlooking the ocean, called Solevante – rising sun, for a reason. We… Read More Montezuma, Costa Rica Series #3