Maybe you have an egg allergy in your home or you’ve just run out of eggs and you really want to make banana bread. Never fear chia is here! Chia seeds hold an abundance of healthy properties so you won’t be lacking in the nutrients by using it in place of your eggs. There are… Read More How to Use Chia as a Substitute for Eggs
This is basically a potato pancake but it works amazingly well as a “bun”. Pictured is our Egg “Mc”Muffin with potato bun. This recipe makes 4 small “buns”: Ingredients: 1 egg 1 potato (I used red, but I’m sure any kind would work) Cream (or milk/coconut milk/butter/cream cheese, anything you would use when making mashed… Read More Potato Buns
Shake n’ Bake Chicken was one of my favorite meals when I was growing up, even as an adult I still love it. I have created what is similar to shake n’ bake chicken in texture but has WAY more flavor and of course is healthier…and cheaper, I never realized that when you buy pre-packaged… Read More “Shake N Bake” Chicken
My kids used to eat toast, toast, and more toast with a small side of fruit for breakfast. Since eating primal we have substituted toast for eggs on most mornings. They of course enjoy plain old scrambled eggs, sometimes I add cheese. They also enjoy what my son calls flat eggs, which is over-easy. More recently… Read More Zuccancakes or Zucceggs
I try very hard to find healthy solutions to the “normal” food out there. My kids are just like all kids, they like cake at birthday parties, they are somewhat picky when it comes to vegetables, and overall they don’t always make the best food choices…although there are times when they surprise me. So whenever… Read More Primal/Paleo Eating
These Chocolate Chip cookies rival even the conventional ones made with flour. I honestly don’t think I’ve ever had a more delicious chocolate chip cookie. The key here is the almond butter – it MUST be cold. Of course cold almond butter is also hard making it more difficult to work with but this is… Read More Best Chocolate Chip Cookies Ever…paleo or not
