My kids used to eat toast, toast, and more toast with a small side of fruit for breakfast. Since eating primal we have substituted toast for eggs on most mornings. They of course enjoy plain old scrambled eggs, sometimes I add cheese. They also enjoy what my son calls flat eggs, which is over-easy. More recently I discovered something even better that they just loved. They are basically zucchini eggs.
Here is my recipe in short:
1 Zucchini, grated
Cheese, grated (about half the amount of the grated zucchini) I like to mix in some parmesan for extra flavour.
Salt, pepper, or any other seasoning to taste.
Mix it all up in a bowl. On a hot griddle drop spoonfuls and flatten slightly so it’s about 1/2 an inch thick. Once cooked on one side, flip it over and cook the other side, kind of like a pancake. It’s that easy! and yummy!
Eggs are so versatile, get creative. My kids are picky when they can see veggies in their food so I often try to disguise them. Last night I made a cauliflower mash with garlic, delicious on it’s own, but I had a small bowl leftover, so this morning I mixed the mash with a few eggs until it was smooth and creamy, scrambled it up just like scrambled eggs and they gobbled it up without a thought that it was anything other than scrambled eggs.
We add a side of fruit every morning and they are happy boys!