Primal/Paleo

Potato Buns

This is basically a potato pancake but it works amazingly well as a “bun”.  Pictured is our Egg “Mc”Muffin with potato bun. This recipe makes 4 small “buns”: Ingredients: 1 egg 1 potato (I used red, but I’m sure any kind would work) Cream (or milk/coconut milk/butter/cream cheese, anything you would use when making mashed… Read More Potato Buns

Primal/Paleo

Zuccancakes or Zucceggs

My kids used to eat toast, toast, and more toast with a small side of fruit for breakfast.  Since eating primal we have substituted toast for eggs on most mornings.  They of course enjoy plain old scrambled eggs, sometimes I add cheese.  They also enjoy what my son calls flat eggs, which is over-easy.  More recently… Read More Zuccancakes or Zucceggs

Primal/Paleo

Primal/Paleo Eating

I try very hard to find healthy solutions to the “normal” food out there.  My kids are just like all kids, they like cake at birthday parties, they are somewhat picky when it comes to vegetables, and overall they don’t always make the best food choices…although there are times when they surprise me.  So whenever… Read More Primal/Paleo Eating